WHAT IS THERAPY ANYWAY?

This is the most important question that isn’t asked enough. I do believe that if you ask one hundred therapists and one hundred patients to define their experience of therapy, you will get a different answer from every person. For me, therapy is a unique experience that is trailered to the individual in that exact moment in time. Every session is different, every patient is different, every treatment is different. My extensive training in psychodynamic psychotherapy has given me the tools to adjust to each individual. My goal in adult and teen therapy is to be with you as you discover yourself. As a therapist, I can help connect dots and think about patterns in your life that may be unknown to your conscious mind. Together we can take the individual threads of your life and over time weave a tapestry that paints a larger picture of who you are. With children, I strive to help them express the parts of themselves that cannot be expressed with words.